Hypnotherapy in Surrey & West Sussex
Practices in Horley & Crawley
Solution focused hypnotherapy
Helping you get your life back. Whatever’s holding you back
Are you feeling stressed? Do you suffer from anxiety? Do you sometimes feel that you can’t cope? Do you lack confidence?
Solution focused hypnotherapy
As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These problems include stress, anxiety, lack of confidence, phobias and many more.
Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.
Psychotherapy helps you address underlying issues, without dwelling on your problems or painful past experiences. We focus on helping you to understand how your brain works and how you can use it to change negative thought patterns.
Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions and feel calmer, more relaxed and confident.
Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. The therapy will help you feel better able to cope with the strains and stresses of life.
Solution focused hypnotherapy
As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These problems include stress, anxiety, lack of confidence, phobias and many more.
Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.
Psychotherapy helps you address underlying issues, without dwelling on your problems or painful past experiences. We focus on helping you to understand how your brain works and how you can use it to change negative thought patterns.
Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions and feel calmer, more relaxed and confident.
Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. The therapy will help you feel better able to cope with the strains and stresses of life.
About sarah Stanley
Hi, I’m Sarah, an experienced Clinical Hypnotherapist, and former nurse, practising in Horley in Surrey and Crawley in West Sussex.
I love to help people overcome their problems and to see them leave my clinic ready to face a more positive future. I work with a range of clients who face many different issues, from stress and anxiety to weight problems, from lack of confidence to alcohol addiction.
I can help you…
Overcome stress and anxiety
Lose weight, stop smoking
Boost Sports Motivation & Performance
Cope with Exam Stress
Beat fears and phobias
Manage stress related medical conditions
Not sure if I can help you?
Contact me on 07850 995869 for a free, no-obligation chat.
Client Experiences
“Wow this lady is a life saver in my eyes. 40 to 60 cigarettes a day I was smoking. With asthma. One visit and I have not had one cigarette. 14th March 2016 is a day I will always remember. Thank you Sarah x ”
“After a car accident I grew more anxious about driving and this went on for about 3 years. In a very short time I have regained the confidence to drive. it’s a new lease of life – I am elated and I cannot thank Sarah enough”
“I came to see Sarah about my difficulty sleeping alone. I had experienced this for as long as I can remember. Sarah identified that my problem was anxiety-related and after 6 sessions with her I can now sleep in my home alone without a second thought. The whole process was ridiculously easy.”
“Seeing Sarah has made a tremendous difference to me. I am no longer hyper-vigilant where spiders are concerned. I don’t love them but I am not afraid of them. The effectiveness of the therapy has been tested several times this last week. Treatment has been liberating. I can recommend Sarah wholeheartedly.”
“I just wanted to pass on my thanks to Sarah for the excellent work she did with me to help combat my health anxiety.
Sarah is a fabulous lady who is so easy to talk to and is excellent in her field of hypnotherapy. I didn’t really know what to expect before I started to see Sarah but I’m so glad I did. After trying other ways to combat my anxiety Sarah has managed to work with me to feel a whole lot better. I would thoroughly recommend Sarah to anybody considering hypnotherapy. Once again Sarah thank you so much.”
Credentials
latest from the blog
Exams Looming? How To Reduce The Stress and Perform At Your Best
I constantly seek out the best scientific information available to help my clients with their problems. And at this time of year, a big one is Exams!! With this in mind, I decided to re-read one of my favourite books about brain science. It’s called “Spark: The...
Banish the January Blues!
The festive season is behind us and it’s ‘Back to Normal’ now. Here we are at the end of January already. For a lot of people a dreary, long month.
The End of the Year: A Time to Reflect
It’s almost the end of the year. Christmas is just days away now and life can feel pretty frantic as we try to get organised for the Big Day! Thankfully, Christmas can also be a time when life slows down a little, giving us an opportunity to relax. And to reflect on...
Getting the Most from your Brain. It’s the Little Things that Matter!
Hypnotherapy is a highly effective way to encourage your brain’s RAS to move you towards your goals. Hypnosis can empower you to bring about the positive changes and positive outcomes that you desire.
Is Your Glass Half Full or Half Empty
We often blame the weather or the dark evenings, or other events, for our unhappiness. For causing our stress and anxiety. But you don’t have to respond this way. It is actually our thought processes or our response to these conditions and events, that causes anxiety.
Creating Light Bulb Moments!
When I first meet a client, they are often surprised and relieved when I tell them we don’t need to talk about the problems. It doesn’t matter how you got here. We don’t need to analyse it. We find solutions. Solution Focused Hypnotherapy. We look for strengths and positive moments. Above all, we find your desire to change and to feel better.
Join Our Newsletter
Sign up for my monthly Newsletter and be the first to learn about new ideas in solution focused hypnotherapy, special offers, my latest blog entries, and so much more.
I will not use your email for any other purposes as outlined in my privacy policy and you can unsubscribe at any time.
Thanks for signing up!