Solution Focused Hypnotherapy sessions involve
An initial consultation which normally lasts up to 1 hour.
I explain how the subconscious works, how Solution Focused Hypnotherapy can help you get to where you want to be, and how many sessions it is likely to take.
This initial consultation will also include a free hypnotherapy MP3 file or CD.
All subsequent sessions begin with Solution Focused techniques followed by Hypnotherapy. Please allow 1 hour for each session.
Stopping smoking is normally a one-off session of between 90 minutes to 2 hours.