Reflecting on 2020

Reflecting on 2020

What a year 2020 has been!  We could never have imagined the dramatic events and changes to normal life that have taken place.  I’ve been looking back over my blogs this year to see how 2020 has affected me and my clients. How it began I started the year writing about...
The Power of Positive Interaction

The Power of Positive Interaction

Continuing my “Happy Brain” series of blog posts focussing on the 3 P’s. Positive Thinking, Positive Action and this final post which is all about Positive Interaction. How we interact with others and how this affects our brain and our thoughts, in...
The Power of Positive Thinking

The Power of Positive Thinking

Continuing my ‘Happy Brain’ series, in this post I look at the power of Positive Thinking and how it contributes to a Happy Brain! My Story In my previous post I shared some of my positive actions and how I benefit from them. One positive action was my plan to run a...
Just One Cigarette And I Was Hooked……..

Just One Cigarette And I Was Hooked……..

Just One Solution Focused Hypnotherapy session could end your addiction! Helping clients to stop smoking is usually the first thing people think of when they find out that I am a hypnotherapist. And it is true that hypnosis is a very effective way of ending a smoking...
Happy Clients!

Happy Clients!

“Visited Sarah one month ago for a stop smoking session. So far so good! Really great, professional service. Thanks.” Mike, December 2020 “I don’t know how to even put into a review how Sarah has helped me! She is so calm, positive and really listens...