by Sarah Stanley | Feb 11, 2020 | brief therapy
I always endeavour to keep my knowledge up to date, to evolve my methods and to grow my skills as a therapist. My background as a nurse leads me to evidence-based practice, with the aim of improving client outcomes. Over the last year, I have been developing my skills...
by Sarah Stanley | Dec 13, 2019 | Uncategorized
Continuing my “Happy Brain” series of blog posts focussing on the 3 P’s. Positive Thinking, Positive Action and this final post which is all about Positive Interaction. How we interact with others and how this affects our brain and our thoughts, in...
by Sarah Stanley | Nov 18, 2019 | Uncategorized
Continuing my ‘Happy Brain’ series, in this post I look at the power of Positive Thinking and how it contributes to a Happy Brain! My Story In my previous post I shared some of my positive actions and how I benefit from them. One positive action was my plan to run a...
by Sarah Stanley | Oct 21, 2019 | positive thinking
“The journey of a thousand miles begins with the first step” Lao Tzu Welcome to my autumn blog. As promised this is a follow up to last month’s Happy Brain blog post exploring the 3’Ps – Positive Thoughts, Positive Actions and Positive Interactions. Where does...
by Sarah Stanley | Sep 13, 2019 | the human brain
How to use your brain to make you feel happier! September is here and summer is becoming a distant memory. The schools are back and the little ones and older children are beginning a new year of learning and experiences. Many of us have returned to work after a...
