by Sarah Stanley | Nov 18, 2019 | Uncategorized
Continuing my ‘Happy Brain’ series, in this post I look at the power of Positive Thinking and how it contributes to a Happy Brain! My Story In my previous post I shared some of my positive actions and how I benefit from them. One positive action was my plan to run a...
by Sarah Stanley | Oct 21, 2019 | positive thinking
“The journey of a thousand miles begins with the first step” Lao Tzu Welcome to my autumn blog. As promised this is a follow up to last month’s Happy Brain blog post exploring the 3’Ps – Positive Thoughts, Positive Actions and Positive Interactions. Where does...
by Sarah Stanley | Sep 13, 2019 | the human brain
How to use your brain to make you feel happier! September is here and summer is becoming a distant memory. The schools are back and the little ones and older children are beginning a new year of learning and experiences. Many of us have returned to work after a...
by Sarah Stanley | Jul 22, 2019 | Uncategorized
Just One Solution Focused Hypnotherapy session could end your addiction! Helping clients to stop smoking is usually the first thing people think of when they find out that I am a hypnotherapist. And it is true that hypnosis is a very effective way of ending a smoking...
by Sarah Stanley | Jun 4, 2019 | hypnotherapy science
Hypnosis is known to most people merely as a form of entertainment. Making people do things they don’t want to do while in a hypnotic ‘trance.’ In earlier times hypnotists offered miracle cures and hypnosis was associated with the occult. All a bit “woowoo’ in...
