About Sarah

Hi, I’m Sarah, an experienced clinical hypnotherapist, mindset coach and former nurse. I set up my practice at The Carlton Clinic in Horley, Surrey in 2015, and now run a sucessful full-time online practice.

This emerged initially to allow me to work with clints who could not travel to my clinic, or who simply preferred an online service. It expanded to include clients from further afield, in the UK and overseas. 

I love to help people overcome their problems and see them complete their therapy sessions ready to face the future with confidence and renewed energy.

I work with a range of clients who face many different issues. Stress and anxiety, lack of confidence, addictions, trauma and many more.

My sessions are tailored specifically to help each individual achieve their goals. Whether you are looking for stand alone hypnotherapy or mindset coaching, you will discover how your mind works and start to move forward in your life and achieve your goals. 

About Sarah

Hi, I’m Sarah, an experienced clinical hypnotherapist and former nurse, practising Solution Focused Hypnotherapy online and at clinics in Horley, Surrey and Crawley, West Sussex.

I love to help people overcome their problems and see them complete their therapy sessions ready to face the future with confidence and renewed energy.

I work with a range of clients who face many different issues. Stress and anxiety, lack of confidence, addictions and many more.

My sessions are tailored specifically to help each individual achieve their goals.

About Solution Focused Hypnotherapy & Coaching

The Solution Focused techniques which I use are very effective. You don’t have to relive past traumas or negative experiences. Instead, I guide you towards a more positive outlook and a better future. I was very attracted to Solution Focused Hypnotherapy because of its emphasis on finding solutions.

The Solution focused hypnotherapy and coaching process encourages us to focus on our hopes, on our strengths and on solutions.  So that we are able to achieve positive change in our life, whatever obstacles we face.

I started my career as a nurse and became interested in hypnotherapy when I was expecting my daughter. I became fascinated with how the mind works and how this understanding can help to manage anxiety.

In 2018 I achieved the Hypnotherapy Practitioner Diploma. This is the highest qualification for hypnotherapy training in the UK. In addition to this I am an accredited member of the Association for Solution Focused Hypnotherapy (AfSFH) and the Complementary and Natural Healthcare Council (CNHC) which is the Department of Health’s regulatory body for healthcare practitioners.  I have had a number of my blog posts published on the Association’s website.

I am fully insured and I adhere to a professional code of conduct and ethics.

Seeing the results for my clients

I see the amazing impact of Solution Focused Hypnotherapy in my work every day. Clients who give up smoking, clients who are able to drive again after losing their confidence, clients who felt they couldn’t cope with their lives, but now they can.

After trying other ways to combat my anxiety Sarah has managed to work with me to feel a whole lot better. I would thoroughly recommend Sarah to anybody considering hypnotherapy.” 

-Nick, Horley

Read more of my clients’ experiences here.

I believe that my training and experience as a nurse gives me a unique perspective as a hypnotherapist.

If you are now ready to take that first small step to feeling calmer, more confident and in control then do get in touch.

 

 

What my clients say

Sarah was very professional and a very good listener. I felt at ease immediately and within a very short time I have regained the confidence to drive again.

Anne

Horley, Surrey

“I was smoking 40 to 60 cigarettes a day. One visit and I have not had one cigarette! Thank you Sarah!”

Michelle

Horley, Surrey

After seeing Sarah for several weeks, I feel like a new person with new ways of thinking. My confidence now shines through in everything I do. I have enjoyed this journey and learnt so much from Sarah about myself. The hypnotherapy sessions were so enjoyable, especially with Sarah’s lovely calming voice. Sarah has changed my life and I can’t thank her enough and would highly recommend her she is also a lovely warm and caring person – I have come such a long way. 

Gillian

Horley, Surrey

I’ve been seeing Sarah to help with my anxiety and and in particular my travel anxiety. She is very friendly and instantly puts you at ease. Sarah has really helped me become a more positive person and know how to deal with anxious situations. I never thought it would be possible to go on a plane again until I saw Sarah I am eternally grateful. I would thoroughly recommend her to anyone. Thank you Sarah 

Charlotte

Horley, Surrey

Who do I help?

Solution Focused Hypnotherapy can help in many areas of your life, and below are just some of the more common conditions that I work with. If you’re unsure whether the issue you would like to address is one that I can help with, or there is something you would like to change about your life, then please get in touch for a chat.

chamomile flowers

Anxiety & Stress

Sunlight shining through the trees

Addictions & Unwanted Habits

A woman out in nature

Confidence & Self Esteem

Young woman sleeping on the grass

Sleep & Insomnia

Irrational Fears & Phobias

Field of wild flowers

Trauma & PTSD

Get in touch with Sarah today

These are just some examples of how I can help.  It is by no means a comprehensive list. Contact me to arrange a free, no-obligation chat and we can discuss how I can help.

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