About Sarah

Hi, I’m Sarah, an experienced Clinical Hypnotherapist, and former nurse, practising in Horley in Surrey and Crawley in West Sussex.

I love to help people overcome their problems and see them leave my clinic ready to face the future with confidence and renewed energy.

I work with a range of clients who face many different issues, from stress and anxiety to weight problems, from lack of confidence to alcohol addiction.

My sessions are unique and tailored specifically to help you reduce stress, gain control and achieve your goals.

About Sarah

Hi, I’m Sarah, an experienced Clinical Hypnotherapist, and former nurse, practising in Horley in Surrey and Crawley in West Sussex.

I love to help people overcome their problems and see them leave my clinic ready to face the future with confidence and renewed energy.

I work with a range of clients who face many different issues, from stress and anxiety to weight problems, from lack of confidence to alcohol addiction.

My sessions are unique and tailored specifically to help you reduce stress, gain control and achieve your goals.

Solution Focused Hypnotherapy

The Solution Focused Hypnotherapy techniques which I use are very effective. You don’t have to relive past traumas or negative experiences. Instead, I guide you towards a more positive outlook and a better future. I was very attracted to Solution Focused Hypnotherapy because of its emphasis on finding solutions.

My Background

Born in Ireland, I trained as a nurse in the UK and worked in hospitals in Ireland, the UK and the Middle East. I thoroughly enjoyed my professional nursing role, working with adults and teenagers and being able to help make a real difference to their health and wellbeing.

Discovering Hypnotherapy

I discovered hypnotherapy when I was expecting my daughter. I began to practise self-hypnosis to help me through my pregnancy. The pregnancy was a positive journey for me, and my daughter’s birth was natural. I believe self-hypnosis helped to empower me as a mother. I have continued to practice self-hypnosis daily and benefit from this immensely. Recently, I have used many of the strategies that I practise with my clients to allow me to complete my first marathon.

My Training

I was so impressed with the results I achieved with self-hypnosis that I decided to explore hypnotherapy as a career. I studied at The Clifton Practice in Bristol (Guildford satellite school) and was awarded a Diploma in Solution Focused Hypnotherapy (DFSH). The Clifton Practice is the leading Hypnotherapy/Psychotherapy school specialising in Solution Focused techniques.

In 2018 I achieved the Hypnotherapy Practitioner Diploma. This is the highest qualification for hypnotherapy training in the UK. In addition to this I am an accredited member of the Association for Solution Focused Hypnotherapy (AfSFH) and the Complementary and Natural Healthcare Council (CNHC) which is the Department of Health’s regulatory body for healthcare practitioners. This means that when clients come and see me, they have confidence in knowing that not only am I highly qualified, I am fully insured and I adhere to a professional code of conduct and ethics.

I am accredited to work with younger clients. Solution Focused Hypnotherapy is usually well-received by young people. In particular, it can be very effective in dealing with exam stress.

Seeing the results for my clients

I see the amazing impact of Solution Focused Hypnotherapy in my work every day. Clients who give up smoking, clients who are able to drive again, having lost their confidence, clients who felt they couldn’t cope with their lives, but now they can. The list goes on. You can read more of my clients’ experiences here.  

I believe that my training and experience as a nurse enables me to empathise fully with my clients, and that it gives me a unique perspective as a hypnotherapist.

If you feel that I may be able to help you with whatever you are struggling with right now, do contact me on 07850 995869.

I look forward to sharing the power of the Solution Focused Hypnotherapy process with you.

What my clients say

“Sarah was very professional and a very good listener. I felt at ease immediately and within a very short time I have regained the confidence to drive again.” 

Anne

Horley, Surrey

“I was smoking 40 to 60 cigarettes a day. One visit and I have not had one cigarette! Thank you Sarah!”

Michelle

Horley, Surrey

After seeing Sarah for several weeks, I feel like a new person with new ways of thinking. My confidence now shines through in everything I do. I have enjoyed this journey and learnt so much from Sarah about myself. The hypnotherapy sessions were so enjoyable, especially with Sarah’s lovely calming voice. Sarah has changed my life and I can’t thank her enough and would highly recommend her she is also a lovely warm and caring person – I have come such a long way. 

Gillian

Horley, Surrey

I’ve been seeing Sarah to help with my anxiety and and in particular my travel anxiety. She is very friendly and instantly puts you at ease. Sarah has really helped me become a more positive person and know how to deal with anxious situations. I never thought it would be possible to go on a plane again until I saw Sarah I am eternally grateful. I would thoroughly recommend her to anyone. Thank you Sarah 

Charlotte

Horley, Surrey

Who do I help?

Solution Focused Hypnotherapy can help in many areas of your life, and below are just some of the more common conditions that I work with.

If you’re unsure whether the issue you would like to address is one that I can help with, or there is something you would like to change about your life, then please get in touch for a chat.

Overcome stress and anxiety

Lose weight, stop smoking…

Boost Sports Motivation & Performance

Cope with Exam Stress

Beat fears and phobias

Manage stress related medical conditions

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