Hypnotherapy in Surrey & West Sussex
Practices in Horley & Crawley

Solution focused hypnotherapy

Helping you get your life back. Whatever’s holding you back

 

Are you feeling stressed? Do you suffer from anxiety? Do you sometimes feel that you can’t cope? Do you lack confidence?

Response to the current Coronavirus pandemic

 

Dear clients,

The priority for Sarah Stanley Hypnotherapy is to ensure the safety of my clients during this ever-changing and challenging period with the Coronavirus (COVID-19).

Public Health England advises on social distancing measures we should all be taking to reduce social interaction between people in order to reduce the transmission of coronavirus (COVID-19).

Sarah Stanley Hypnotherapy is committed to safe practices in line with health updates being provided to the community

At this point in time all face to face sessions have been suspended and instead I am generally encouraging all clients to use our online video-link service, as this will provide you with the best protection and allowing you to do your session from the comfort of your home. Contact me via email or telephone for a no-obligation chat to learn more about this service.

Daily exposure to news about coronavirus may result in increased anxiety. Please subscribe to my newsletter and follow me on Facebook/Instagram for regular tips and free resources to help you.

I’d like to personally thank you for continuing to support my business, and particularly at this time of community disruption. 

Sarah

Solution focused hypnotherapy

As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These problems include stress, anxiety, lack of confidence, phobias and many more.

Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.

Psychotherapy helps you address underlying issues, without dwelling on your problems or painful past experiences. We focus on helping you to understand how your brain works and how you can use it to change negative thought patterns.

Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions and feel calmer,  more relaxed and confident.

Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. The therapy will help you feel better able to cope with the strains and stresses of life.

Solution focused hypnotherapy

As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These problems include stress, anxiety, lack of confidence, phobias and many more.

Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.

Psychotherapy helps you address underlying issues, without dwelling on your problems or painful past experiences. We focus on helping you to understand how your brain works and how you can use it to change negative thought patterns.

Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions and feel calmer,  more relaxed and confident.

Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. The therapy will help you feel better able to cope with the strains and stresses of life.

About sarah Stanley

Hi, I’m Sarah, an experienced Clinical Hypnotherapist, and former nurse, practising in Horley in Surrey and Crawley in West Sussex.

I love to help people overcome their problems and to see them leave my clinic ready to face a more positive future. I work with a range of clients who face many different issues, from stress and anxiety to weight problems, from lack of confidence to alcohol addiction.

I can help you…

Overcome stress and anxiety

Lose weight, stop smoking

Boost Sports Motivation & Performance

Cope with Exam Stress

Beat fears and phobias

Manage stress related medical conditions

Not sure if I can help you?
Contact me on 07850 995869 for a free, no-obligation chat.

Client Experiences

Wow this lady is a life saver in my eyes.  40 to 60 cigarettes a day I was smoking. With asthma. One visit and I have not had one cigarette. 14th March 2016 is a day I will always remember. Thank you Sarah x

Michelle

Horley

After a car accident I grew more anxious about driving and this went on for about 3 years. In a very short time I have regained the confidence to drive. it’s a new lease of life – I am elated and I cannot thank Sarah enough

Ann

Horley

I came to see Sarah about my difficulty sleeping alone. I had experienced this for as long as I can remember. Sarah identified that my problem was anxiety-related and after 6 sessions with her I can now sleep in my home alone without a second thought. The whole process was ridiculously easy.

Helen M,

Horley

Seeing Sarah has made a tremendous difference to me. I am no longer hyper-vigilant where spiders are concerned. I don’t love them but I am not afraid of them. The effectiveness of the therapy has been tested several times this last week. Treatment has been liberating. I can recommend Sarah wholeheartedly.

Linda L

Horley

“I just wanted to pass on my thanks to Sarah for the excellent work she did with me to help combat my health anxiety.
Sarah is a fabulous lady who is so easy to talk to and is excellent in her field of hypnotherapy. I didn’t really know what to expect before I started to see Sarah but I’m so glad I did. After trying other ways to combat my anxiety Sarah has managed to work with me to feel a whole lot better. I would thoroughly recommend Sarah to anybody considering hypnotherapy. Once again Sarah thank you so much.”

Nick

Horley

“After completing two sessions with Sarah at her Horley practice I switched to online meetings, due to the coronavirus ‘Stay at Home’ guidelines.  I have since had 3 sessions through Zoom calls.  And I have found them fantastic!  I am more relaxed in my own space and I therefore go into a trance-like state more quickly, and it feels much deeper.

When Sarah first suggested that we should do the session over a Zoom call I wasn’t sure it would be as effective, but I couldn’t have been more wrong!  Going forward I will probably ask if I can stick with doing them this way.”      

Rosie

London

Credentials

latest from the blog

Embrace Change!

Embrace Change!

Embrace Change! “It is not the strongest of the species that survive, nor the most intelligent, but the one more responsive to change”  Charles Darwin Change is happening every moment of every day. Change is a constant.  One thing in life we can be sure of, is that...

read more
The Power of Positive Interaction

The Power of Positive Interaction

Continuing my "Happy Brain" series of blog posts focussing on the 3 P's. Positive Thinking, Positive Action and this final post which is all about Positive Interaction. How we interact with others and how this affects our brain and our thoughts, in all sorts of ways!...

read more

Join Our Newsletter

Sign up for my monthly Newsletter and be the first to learn about new ideas in solution focused hypnotherapy, special offers, my latest blog entries, and so much more.

I will not use your email for any other purposes as outlined in my privacy policy and you can unsubscribe at any time.
Thanks for signing up!





Share This