ONLINE SOLUTION FOCUSED Hypnotherapy SESSIONS

CLINICS IN HORLEY, Surrey AND CRAWLEY, West Sussex

Solution focused hypnotherapy

Helping you

get your life back

 

Do you sometimes feel that you can’t cope?  

Do you suffer from anxiety?

Do you lack confidence?

Solution focuseD hypnotherapy    

As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These include stress and anxiety, and a lack of self-confidence.

The majority of my clients work with me online via video link, using Zoom, Skype or Facetime.   During the current restrictions (May 2021) all appointments take place online.  Only in exceptional circumstances can I meet with clients face-to-face.

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.

Psychotherapy helps you address underlying issues.   Without dwelling on your problems or painful past experiences.  My focus is on helping you to understand how your brain works, and how you can use it to change negative thought patterns.

Hypnotherapy helps you access your subconscious mind.  So that you become more receptive to positive suggestions and feel calmer,  more relaxed and more confident.

Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way.  This therapy will help you feel more in control and better able to cope with the strains and stresses of life.

Solution focused hypnotherapy

As a Solution Focused Hypnotherapist, I help my clients to overcome problems in their lives which are holding them back. These problems include stress, anxiety and a lack of self-confidence.

The majority of my clients work with me online via video link, using Zoom, Skype or Facetime.   During the current restrictions (May 2021) all appointments take place online.  Only in exceptional circumstances can I meet with clients face-to-face.

What is Solution Focused Hypnotherapy?

Solution Focused Hypnotherapy combines psychotherapy and hypnotherapy to help you find the positive solutions you need so that you can move on in your life.

Psychotherapy helps you address underlying issues. Without dwelling on your problems or painful past experiences.  My focus is on helping you to understand how your brain works,  and how you can use it to change negative thought patterns.

Hypnotherapy helps you access your subconscious mind so that you become more receptive to positive suggestions and feel calmer,  more relaxed and more confident.

Solution Focused Hypnotherapy will help you discover new ways to approach the problems and stresses that you face. So that you can deal with them in a more positive way. This therapy will help you feel more in control and better able to cope with the strains and stresses of life.

About sarah Stanley

Hi, I’m Sarah, an experienced Clinical Hypnotherapist, and former nurse, practising in Horley in Surrey and Crawley in West Sussex.

I love to help people overcome their problems and to see them leave my clinic ready to face a more positive future. I work with a range of clients who face many different issues, from stress and anxiety to weight problems, from lack of confidence to alcohol addiction.

HOW can I help you?

Stress and anxiety

hand rejects offered cigarette

Smoking and other addictions

Confidence and Self Esteem

Sleep and Insomnia

Phobias and PTSD

Stress related medical conditions

These are just some examples of how Solution Focused Hypnotherapy can help.

Call me on 07850 995869 for a free, no-obligation chat.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Client Experiences

Wow this lady is a life saver in my eyes.  40 to 60 cigarettes a day I was smoking. With asthma. One visit and I have not had one cigarette. 14th March 2016 is a day I will always remember. Thank you Sarah x

Michelle

Horley

After a car accident I grew more anxious about driving and this went on for about 3 years. In a very short time I have regained the confidence to drive. it’s a new lease of life – I am elated and I cannot thank Sarah enough

Ann

Horley

I came to see Sarah about my difficulty sleeping alone. I had experienced this for as long as I can remember. Sarah identified that my problem was anxiety-related and after 6 sessions with her I can now sleep in my home alone without a second thought. The whole process was ridiculously easy.

Helen M,

Horley

Seeing Sarah has made a tremendous difference to me. I am no longer hyper-vigilant where spiders are concerned. I don’t love them but I am not afraid of them. The effectiveness of the therapy has been tested several times this last week. Treatment has been liberating. I can recommend Sarah wholeheartedly.

Linda L

Horley

“I just wanted to pass on my thanks to Sarah for the excellent work she did with me to help combat my health anxiety.
Sarah is a fabulous lady who is so easy to talk to and is excellent in her field of hypnotherapy. I didn’t really know what to expect before I started to see Sarah but I’m so glad I did. After trying other ways to combat my anxiety Sarah has managed to work with me to feel a whole lot better. I would thoroughly recommend Sarah to anybody considering hypnotherapy. Once again Sarah thank you so much.”

Nick

Horley

“After completing two sessions with Sarah at her Horley practice I switched to online meetings, due to the coronavirus ‘Stay at Home’ guidelines.  I have since had 3 sessions through Zoom calls.  And I have found them fantastic!  I am more relaxed in my own space and I therefore go into a trance-like state more quickly, and it feels much deeper.

When Sarah first suggested that we should do the session over a Zoom call I wasn’t sure it would be as effective, but I couldn’t have been more wrong!  Going forward I will probably ask if I can stick with doing them this way.”      

Rosie

London

Credentials

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